Sound Bath with SKY Sound Yoga
Join us for a 30-minute guided relaxation and sound bath with Tibetan/Himalayan singing bowls, crystal bowls, chimes, and other sound instruments – all experienced within the inspiring setting of the Zimmerli’s galleries.
As an ancient healing tradition of over 2000 years, sound has been found to help reduce stress and bring a higher sense of balance and harmony. The session will be led by Sarah Yeung of SKY Sound Yoga. Sarah is a certified sound healer, reiki master, yoga instructor, and nationally-recognized advocate for mental health.
This event is part of Rutgers University–New Brunswick’s Mental Health and Wellness Week.